Disclosure: I have included affiliate links in this post. Read the fine print about this bundle and read the answers to frequently asked questions about the bundle. You should know that while I did purchase this bundle for myself, I have not personally read every ebook or taken every ecourse included.
In December 2013 I turned 40 and I decided that 2014 would be my year of being BRAVE. My family is very important to me, but I was not taking very good care of myself and it affected how I cared for them.
Instead of spending all of my time and energy caring for other people, I started to put myself first in some areas and concentrated on doing things that made me happy and on breaking habits that were destructive to my physical and mental health. It was a year full of changes that required a little courage on my part, because putting myself first isn’t something I’m used to.
I started exercising again (and re-discovered my love for it) and I started making a better effort to get more sleep at night. I began journaling again, taking more time to read, and I started to pay more attention to the food I was nourishing my body with. I took some of the same love and care I’d been showing my family with all of these years and began to apply it to myself.
It was a life-changing year for me, full of joy that wouldn’t have been possible if I hadn’t been willing to be brave and face the changes that needed to be made in my life. I want to continue with that momentum in 2015.
What about YOU, my friends? Are you where you want to be?
How many times have you “tried harder” to improve your health? How many times have you “tried harder” than the last time, only to fail again?
Here’s a secret: Trying harder has never been your issue.
Instead, you should be trying different. Trying simpler.