5 Healthier breakfast options

Written by Kara Fleck, Simple Kids editor and Rockin’ Granola mama.

So last week I declared the end of our family’s frozen waffles for breakfast rut.  Among other things, in 2013 I gave myself a goal of making a healthier breakfast every day, leaving the boxed frozen waffles in the freezer and the cold cereal on the shelf.

Last weekend I asked for the help of Simple Kids readers, taking the conversation over to facebook where, every morning, I checked in with what we had for breakfast. No fancy challenge or anything like that, just simply checking in each morning and reporting on what our kids had for breakfast on the facebook page. It was great!  You guys really encouraged me.  Thank you!

This morning I’m back with a wrap-up of our week and five healthier breakfast ideas for kids.

[Read more…]

Sunday feast: our new weekly ritual

The following is by contributor Jaimie of Two Chicks and a Hen.

Over the summer, I let our meal planning routines slide.  There were trips, food-laden events, picnics, and hot days that simply didn’t inspire me to cook.  Now that we’re back into the school year routine, I’m working more, and my eldest has homework for the first time, so I needed to rethink our meal planning, cooking, and eating schedules.

I love cooking, but when I’m under pressure and have a ton to think about and do, it can sometimes feel like a chore.  I re-evaluated my approach and discovered several things:

1. Last school year I put too much pressure on myself to serve a brand-new homemade meal every night.  I would plan a full, from-scratch meal for every dinner, but I wouldn’t always manage to actually cook them because life sometimes gets too busy.  I decided to stop feeling guilty about that and instead embrace a more simplified approach.   And we always have leftovers anyway; most recipes are not designed for one adult and two small children.

[Read more…]

Baking bread with children

Written by Kara Fleck, Simple Kids editor and Rockin’ Granola mama.

Last week I mentioned that our simple weekly rhythm includes a cooking and baking day.  Cooking together can happen at any time during the week, of course, but once a week I am intentional about it and set aside time specifically to bake with the children.

Our baking day is on Monday.  It is a pleasant way to start the week together and it gives us quality time in the kitchen (plus, there’s something yummy to enjoy for our labors).

Bread baking is one of our favorite things, but it isn’t a process you can speed through.  I think this makes baking bread a good tool for teaching patience.

I’ve discovered a few tips that help teach kids patience when baking and make it fun and creative for them, almost like acting out a story.  Who doesn’t love a little playtime in the kitchen?

So, let’s wash our hands, put on our aprons, and bake some bread together!

[Read more…]