Tips for kid-friendy green smoothies

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My friends, we’re enjoying a few days of rest and relaxation and getting a jump on our weekend.  So, today I’d love it if you joined me over at Rockin’ Granola where earlier this week I shared some tips for kid-friendly green smoothies.

Green smoothies (or orange, pink, purple, or red) are one of this Granola Mama’s secrets to getting healthy things into her kiddos.  All manner of good things my children might not otherwise eat they will happily consume in the form of a smoothie and green smoothies are one of my favorite treats, as well.

From kale to spinach to carrots and even pureed sweet potato or pumpkin, adding a little extra veggie dose in our fruit smoothies has become a regular part of the rhythm of our days.  In fact, we usually have a smoothie in the color of the day as part of our afternoon snack, though sometimes we have them for breakfast or with lunch, too.  I’ve even made popsicles out of them.

You can, too!

[Read the rest at Rockin' Granola ...]

 

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About Kara

Kara Fleck is the editor of Simple Kids. She is a small town mama, writer, knitter, bookworm, and hooligan. Kara lives in Indiana with her husband Christopher and their four children Jillian, Max, Lucy, and Amelia. You can find more of her writing at KElizabethFleck.com.